Boxborough TriYoga Studio
214 Hill Road, Boxborough, MA 01719 Tel: 978-844-1271
Please Note: The Summer schedule is in effect from June 7th to September 6th 2011
Classes held on Thursday morning
Tuesday, Wednesday, Thursday evening
Please contact us if you have any questions
yoga@stockleycafe.com
REGULAR SCHEDULE
TUESDAY 9:30-11:00 am and 7:00-8:30 pm
WEDNESDAY 9:30-11:00 am and 7:00-8:30 pm
THURSDAY 9:30-11:00 am and 7:00-8:30 pm
SATURDAY Monthly Workshops: Ask for details
TUITION:
Unlimited classes:$ 75 per month
8 class pass $100 (valid up to 16 weeks from first class)
Drop in: $15 per class
Seniors 20% discount on 8 class pass
For more information on classes or workshops:
Tel 978-266-9855 Email yoga@margaretstockley.com
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FUTURE WORKSHOPS:
FREE THE HIPS: This class focuses on hips to toes to create greater health and vitality in the pelvic region, hips, legs, feet, and toes.
FREE THE SPINE: This class emphasizes wavelike spinal movements that increase strength, flexibility and energy in the spine as well as the chest, abdomen, shoulders, arms and hands.
TRIYOGATHON: This intensive is a perfectly-paced extended practice - a special opportunity to let go into the flow.
PRANA VIDYA: The knowledge of life-energy, Prana Vidya includes the trinity of breathing sequences, concentration techniques, and meditation. Presented systematically, these practices develop better health, mental clarity and inner peace.
MEDITATION: Meditation is a tool that stills the mind to receive guidance by opening energy pathways and allowing wisdom to ascend. When practiced daily it helps you to achieve a lasting sense of peace. It assists you in discovering truth and insight into your purpose in life.
