Siva

Margaret has provided free workshops and volunteered service to others:

March 2010 Class passes to Gates School, Acton

November 2009 Class passes to Boxborough Congregational Church

March 2009 Class passes to Gates School, Acton

September 2009, Acton Garden Club

June 9 and 16, 2008, pranayama and meditation workshops at Balanced Yoga Studio

October 2007, yoga session to Acton-Boxborough Newcomers Ladies Group

April 2007, three meditation classes through UCC Boxborough

March 2007, heart opening poses, pranayama, and meditation session to a bereavement class at UCC Boxborough.

March 2006, yoga session for men's group at Balanced Yoga studio

November 2005, yoga session at Women's Retreat in Harvard.

July 2005 yoga workshop for pre-teens at Blanchard Memorial Library

May 2005, yoga workshop for teen girls focusing on self-image at Boxborough UCC Church

Spirituality Workshops

The following workshops were held in 2005 in April, May, June, and October

The workshops were part of an original series that addressed your desire to achieve a balanced and purposeful life. Each 2-hour session integrated small group-work with individual participation, offered practical methods for personal development including meditation, and progressively showed you how to:

Make positive actions rather than repeating destructive behavior

Follow opportunities rather than facing obstacles

Recognize caustic conduct

Delight in joy rather than cravings

Apply moderation and balance

Honor integrity

Experience peace and honor

Identify purpose rather than wandering aimlessly

Create illumination of self

Achieve dedication and bliss

As a participant, you deepened your spirituality through learning more about yourself and discovered that ultimately there is no line where daily life ends and spirituality begins; the two are inextricably entwined.

Introduction to light

Living in the State of Contentment

The Power of One

The Truth is in Here

Let your light shine

Breath and Light

Meditation